Self-Care Checklist
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Healthy Aging
Arthritis Society Canada
Arthritis Society Canada Missed Arthritis Talks on Jan. 15? No worries! Watch our experts share insights into how to keep your body moving in winter. Thanks to Amgen Canada, Nordic Pharma, Pfizer Canada, United Way Winnipeg & Wellesley Therapeutics for their support of Arthritis Talks. Learn more, https://bit.ly/41HkcNx
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Acclaim Health: Wellness Wednesdays Series
Join us this New Year Let’s Make Wellness a Priority! Join us for a 5 part series in practicing Self – Care to maintain healthy relationships with yourself and others. This 5 part series will introduce practical tools and information to help you create a sustainable Self – Care Plan. January 8th – What is
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Hamilton Council on Aging Fall 2024 to Winter 2025 Newsletter
Please click on the image below to read the newsletter
Hamilton Council on Aging Fall 2024 to Winter 2025 Newsletter Read More »
Lets Start a Walking Group in Hamilton
In partnership with our incredible community, volunteers, and with funding from New Horizons for Seniors Canada, we are thrilled to announce the launch of Let’s Start a Walking Group! Join us for a fun, free, and social walking experience this fall! Whether you’re looking to get moving, meet new friends, or enjoy the outdoors, new
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