Healthy Aging

Effects of the Substances We Use

Canadian Coalition for Seniors’ Mental Health Healthy Canadians  Age-related changes can make older adults more sensitive to the effects of substances like alcohol, cannabis, opioids, and medications. Using substances, especially in combination, can put you more at risk of harms such as confusion or falls. To understand your risks and stay healthy, talk to your […]

Effects of the Substances We Use Read More »

UHN Foundation

UHN Foundation is in Toronto, Ontario. This #NationalHealthandFitnessDay, get active with University Health Network’s Health e-University at Toronto Rehab! Getting active is important in managing and preventing #HeartDisease. Discover ways to sit less and move more ➜ https://bit.ly/3znoawy Toronto Rehabilitation Institute

UHN Foundation Read More »

Government of Canada Website: Programs and Services for Seniors

To ensure our later years are healthy, safe and secure the Canadian Government has an excellent website describing the many programs and services that are available to seniors. You will find a wealth of information under the following main topics: Canada Pension Plan Guaranteed Income Supplement Old Age Security Caregiving Benefits Your Health Safe at

Government of Canada Website: Programs and Services for Seniors Read More »